Hello Holden
This article from "Medical News Today" https://www.medicalnewstoday.com/articles/154543.php gives a number of definitions of mental health from a medical perspective. In simple terms Mental Health "is all about how we think, feel, and behave."
Resources covering Mental Health and Mental Illness can be found in the Virtual Learning Commons. A great resource is the "Teen Health and Wellness" website https://teenhealthandwellness.com/ . This is a licensed site so will require a password that is available from the Learning Commons Informationist (LCI) or your teacher. Other resources can be found on the VLC Student Life page under the Health and Wellness tab https://vlc.ucdsb.ca/c.php?g=204357&p=2036185.
I am your LCI at Chimo so if you have questions or need more assistance please stop by to see me when I am in.
Mrs. Cornelisse
Learning Commons Informationist
